Golden Paste (Turmeric Base)
A concentrated turmeric paste that serves as a base for golden milk, smoothies, and various recipes. Made with enhanced bioavailability.
Ingredients
- 1/2 cup JJ Spices turmeric powder
- 1 cup water
- 1/3 cup coconut oil or olive oil
- 2 teaspoons freshly ground black pepper
- 1 teaspoon ground cinnamon (optional)
Turmeric Amount: 1/2 cup turmeric powder yields 20 servings
Instructions
- 1
Combine turmeric powder and water in a saucepan over medium heat.
- 2
Stir continuously until mixture forms a thick paste (5-7 minutes).
- 3
Add more water if needed to reach desired consistency.
- 4
Remove from heat and add oil and black pepper.
- 5
Mix thoroughly until oil is fully incorporated.
- 6
Allow to cool completely before transferring to a glass jar.
- 7
Store in refrigerator for up to 2 weeks.
Pro Tips
- The black pepper increases curcumin absorption by up to 2000%.
- Add 1 teaspoon of paste to smoothies, warm milk, or soups.
- Freeze in ice cube trays for longer storage.
- Label your jar with the date made.
For Commercial Production
Wellness brands: JJ Spices provides food-grade turmeric perfect for golden paste production. Our low-moisture content ensures longer shelf life for your products.
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For best results, use JJ Spices turmeric with 5-7% curcumin content - 2-3x higher than average.
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