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Health & WellnessInternationalEasy

No-Bake Turmeric Energy Bites

Healthy, no-bake energy balls packed with turmeric, oats, and natural sweeteners. Perfect for a quick snack or pre-workout boost.

Prep: 15 min
Cook: 0 min
18 energy bites
95 per bite cal/serving
VeganGluten-Free Option

Ingredients

  • 1 cup rolled oats (gluten-free if needed)
  • 1/2 cup almond butter or peanut butter
  • 1/3 cup honey or maple syrup
  • 2 teaspoons JJ Spices turmeric powder
  • 1/2 cup shredded coconut
  • 2 tablespoons chia seeds
  • 1/4 cup dark chocolate chips (optional)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of black pepper

Turmeric Amount: 2 teaspoons turmeric powder for 18 bites

Instructions

  1. 1

    Combine oats, coconut, chia seeds, turmeric, cinnamon, and pepper in a large bowl.

  2. 2

    Add almond butter, honey, and vanilla extract.

  3. 3

    Mix thoroughly until everything is well combined.

  4. 4

    Fold in chocolate chips if using.

  5. 5

    Refrigerate mixture for 15 minutes for easier handling.

  6. 6

    Roll into 1-inch balls using your hands.

  7. 7

    Place on a parchment-lined tray.

  8. 8

    Refrigerate for at least 30 minutes before serving.

  9. 9

    Store in refrigerator for up to 2 weeks or freeze for longer.

Pro Tips

  • Wet your hands slightly to prevent sticking while rolling.
  • Roll in extra coconut or cocoa powder for variety.
  • Add a scoop of protein powder for extra nutrition.
  • These make great meal prep snacks for the week.

For Commercial Production

Health food brands: Our turmeric integrates well in nut butter-based products. Consistent particle size ensures even distribution in energy bar production.

Get Commercial Quote

Use Premium Turmeric

For best results, use JJ Spices turmeric with 5-7% curcumin content - 2-3x higher than average.

View Our Turmeric

Love This Recipe?

Get the best results with our premium turmeric. 5-7% curcumin content for vibrant color and maximum health benefits.

No-Bake Turmeric Energy Bites | Turmeric Recipes | JJ Spices