No-Bake Turmeric Energy Bites
Healthy, no-bake energy balls packed with turmeric, oats, and natural sweeteners. Perfect for a quick snack or pre-workout boost.
Ingredients
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup almond butter or peanut butter
- 1/3 cup honey or maple syrup
- 2 teaspoons JJ Spices turmeric powder
- 1/2 cup shredded coconut
- 2 tablespoons chia seeds
- 1/4 cup dark chocolate chips (optional)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of black pepper
Turmeric Amount: 2 teaspoons turmeric powder for 18 bites
Instructions
- 1
Combine oats, coconut, chia seeds, turmeric, cinnamon, and pepper in a large bowl.
- 2
Add almond butter, honey, and vanilla extract.
- 3
Mix thoroughly until everything is well combined.
- 4
Fold in chocolate chips if using.
- 5
Refrigerate mixture for 15 minutes for easier handling.
- 6
Roll into 1-inch balls using your hands.
- 7
Place on a parchment-lined tray.
- 8
Refrigerate for at least 30 minutes before serving.
- 9
Store in refrigerator for up to 2 weeks or freeze for longer.
Pro Tips
- Wet your hands slightly to prevent sticking while rolling.
- Roll in extra coconut or cocoa powder for variety.
- Add a scoop of protein powder for extra nutrition.
- These make great meal prep snacks for the week.
For Commercial Production
Health food brands: Our turmeric integrates well in nut butter-based products. Consistent particle size ensures even distribution in energy bar production.
Get Commercial QuoteUse Premium Turmeric
For best results, use JJ Spices turmeric with 5-7% curcumin content - 2-3x higher than average.
View Our TurmericMore Health & Wellness Recipes
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