Classic Golden Milk (Haldi Doodh)

Ingredients

• 2 cups milk (dairy or plant-based)
• 1 teaspoon JJ Spices turmeric powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1 tablespoon honey or maple syrup
• Pinch of black pepper (enhances curcumin absorption)
• Optional: 1/4 teaspoon vanilla extract

Instructions

1. 1

   Combine milk and all spices in a small saucepan over medium heat.

2. 2

   Whisk continuously to prevent lumps and help the spices incorporate.

3. 3

   Heat until the milk is warm but not boiling (about 5-7 minutes).

4. 4

   Remove from heat and stir in honey or maple syrup.

5. 5

   Strain into mugs if desired for a smoother texture.

6. 6

   Serve immediately, optionally topped with a sprinkle of cinnamon.