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BeveragesInternationalEasy

Tropical Turmeric Smoothie

A refreshing and nutritious smoothie combining tropical fruits with anti-inflammatory turmeric. Perfect for breakfast or post-workout.

Prep: 10 min
Cook: 0 min
2 servings
180 cal/serving
VeganGluten-FreeDairy-Free

Ingredients

  • 1 cup frozen mango chunks
  • 1 frozen banana
  • 1 cup coconut milk
  • 1 teaspoon JJ Spices turmeric powder
  • 1/2 inch fresh ginger, peeled
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or agave (optional)
  • Pinch of black pepper

Turmeric Amount: 1 teaspoon turmeric powder per 2 servings

Instructions

  1. 1

    Add coconut milk to blender first for easy blending.

  2. 2

    Add frozen mango, banana, ginger, and turmeric.

  3. 3

    Add chia seeds, honey, and black pepper.

  4. 4

    Blend on high until completely smooth (1-2 minutes).

  5. 5

    Taste and adjust sweetness if needed.

  6. 6

    Pour into glasses and enjoy immediately.

Pro Tips

  • Freeze fresh mango and bananas overnight for a thicker smoothie.
  • Add a handful of spinach for extra nutrients without affecting taste.
  • For a protein boost, add a scoop of your favorite protein powder.

For Commercial Production

Smoothie bars and juice companies: Our turmeric powder blends smoothly without grittiness. High curcumin content delivers the golden color customers expect.

Get Commercial Quote

Use Premium Turmeric

For best results, use JJ Spices turmeric with 5-7% curcumin content - 2-3x higher than average.

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Get the best results with our premium turmeric. 5-7% curcumin content for vibrant color and maximum health benefits.

Tropical Turmeric Smoothie | Turmeric Recipes | JJ Spices